lundi 31 mars 2014

The Tao of Dean Lister

Dean Lister is a classic example of the unlikely athletic savant--the hard-drinking Babe Ruth of the grappling world. Where the Great Bambino would stumble into the stadium after a weeklong bender and hit another homerun, Dean’s been known to stumble onto the mat after a weeklong bender and hit another heel-hook.



Lister isn’t the caliber of athlete as, let’s say, a Georges Saint-Pierre, but he’s a brilliant artist. His jiu-jitsu ability, specifically his innovative leg-locks, has taken him to the UFC and Pride, and he is one of the top-rated grappling competitors in the world. In March, he will face Renato “Babalu” Sobral at the Metamoris grappling event.



I flew to San Diego, California, to hang out with Dean at his small two-bedroom apartment on the beach near the academy where he teaches. He shares the place with various traveling journeyman fighters who come to train with him and who sleep in one of the two bunkbeds in the extra bedroom he rents out for 30 bucks a night. He owns just a couple of pieces of furniture. The rest of the place is mostly filled with trophies and plaques.



Dean is an introspective guy, and we spent most of the day talking about his life, his vices, and the personality archetype of fighters. The following are some selections of his musings, from what I’m calling the Tao of Dean.



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On Drinking and Women



MMA is more mental than physical. I feel the difference in my performance when I’m not partying, but there’s this weird little thing about fighting: If you are having a hard time in a match and you mentally accept that you are going to lose, then you lose almost every time. It’s like a flame that you can’t let go out. It could start out as the biggest fire, but as long as it’s still lit, you can keep fighting. In a lot of matches I have had, I had a big flame that went down to the size of a candlelight, but I never, never let it go out. So, that’s the biggest thing. I think people that have not gone through crazy struggles in their life allow their fire to go out completely. This is more important than conditioning. This is a prerequisite.



I started drinking a lot when I got divorced. I was married to Miss Brazil. I went a little nuts. It was a perfect storm. At the same time I was getting divorced I was switching from Pride to the UFC. I was doing the Ultimate Fighter show in Vegas with Tito [Ortiz]. So I’m all fucked up in the head, I’m living in Vegas, I’m on a TV show so wherever I go out people are like, ‘Dude, you want a free bottle?' It was like that.



It sounds stuck-up but I got used to dating all these supermodels, like really … Miss Brazil, Miss Switzerland, Turkey. You get to the pinnacle of what western society would consider a beautiful woman and then it’s like, “What’s more than that? Nothing.” I was married to one of the most beautiful woman in the world and it was boring. Boring. Boooooring. You can get used to anything in life. You can get accustomed to misery or comfort.



I went to Ireland and fought this guy Rodney Moore in 2012. All the Irish fighters kept telling me that yanks couldn’t drink a lick. We lined up Guinnesses and I downed eight of them in a row. I made them apologize.



In 2011, I got roofied by accident. It was meant for a girl--this girl from L.A., and she didn’t want to drink it. She knew I can drink a lot, so she came over and gave it to me like, “Here, drink this for me.” It was this big plastic cup of cranberry vodka. I downed it real fast. It tasted salty at the end. I don’t remember much after that. They brought a priest into my room at the hospital and my heard stopped. I woke up with a tube in my throat and a catheter. That wasn’t comfortable by the way [laughs]. I started winning more after that. Something changed subconsciously. I’m a lot more assertive now.



I have a $28,000 medical bill from that. Ten hours in the emergency room. I’m not ever going to be able to pay that. If I do it will be in 10 years when they will accept 10% of it or whatever. It’s absurd.



I haven’t drank for three weeks. But yeah … who knows?



On Moderation



I fought in front of 90,000 people when I fought Ricardo Arona in Pride. 90,000 people watching me walk down to the ring to fight another guy. You get used to that and you want to do that again and again. And then what happens is fighters will start taking higher and higher chances. And then when that is no longer available, it’s “What can I do now? You know what? Let’s go drinking, lets go crazy, let's see what will happen.” It can get dangerous. It’s a typical thing for my kind of personality--the personality that needs action.”



Fighters can focus in on their art because it’s their drug of choice. The addictive personality can be used in a very good way or a very bad way. Taking some things in life in moderation is wise, but if you keep everything moderate you will probably go crazy.



On Living a Simple Life



If you strive for more material comfort you will get used to it. So then you bust your ass to get even more comfort and you get used to it again. I don’t know … what’s the point?



I try to invest my energy in experiences and not possessions. The immaterial--anything involving my passion like my experiences, languages, and my skill as an artist. Why bust your ass to buy that shit you don’t need?



I’m going to come back from doing seminars in Europe with a little bit of money. I wont buy anything with it. I’ll use it on things involving jiu-jitsu, not on some Rolex watch … but I heard they make some pretty good fake ones now [laughs].



I heard that only 3% of people are doing what the want in life. That’s because sometimes in order to live the life you want, you have to pay your dues. When I first started training I used to live in my car. I would take showers at the beach. I had my little bathroom kit. In the morning I would go buy a loaf of bread and a gallon of milk. Back then it was real cheap. That’s how I lived for years.



When I was younger I lived in Grants Pass, Oregon. Up there is a river called the Rogue River. It’s actually a decently dangerous river if you don’t know what you’re doing. You really need a guide. My parents divorced when I was 15 or 16 and Mom was dating a guy named Brad. I liked him, he was a cool guy, and he had hired a guide to take us out on the river on day. The guide almost looked like a homeless guy. He lived in a van. He inflated this big raft--it took him 20 minutes to do it. His thing was that he knew the river. He’s like, “This part of the river--if you drop in right there the current will take you to the bottom and you’re dead.” He would point out, “Well this rock here you have to steer left of.” He was bragging. You could tell he was happy. The guy’s life was around that river. He was happy! We spent eight hours on the river and I got a sunburn. I’m just saying that that guy is a three percenter.



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On the Sociology of Fighters



What did the old western gunslingers do? They ate beef jerky, drank whiskey, and shot up towns.



I have a friend who went to jail for armed robbery. I won't say his name, but he’s a very accomplished fighter. He told me that the personality types of a UFC fighter, a bank robber, and a Navy SEAL are all the same. Not accomplishment-wise, but the personality type. "I’ll charge across the battle field, I’ll jump out of the airplane"—it’s not always a healthy lifestyle. But as the saying goes, “There are many brave men in the graveyard.”



Fighters? They party. They party like maniacs.



In sociology you learn that in life there’s five main personality types. There’s the Conformist, the Retreatist, the Ritualist, the Rebel, and the Innovator. A Conformist is someone who accepts society’s values and goes about conventional ways to achieve things, like a stockbroker or a doctor. An Innovator accepts what society tells them they need but goes about getting those things in unconventional ways. The Ritualist doesn’t really care about society's values and what is expected of them. He hangs legal; he’s just a little weird. That’s the guy on the river. He’s not doing anything wrong. He blows up his boat everyday. He’s not rich, but he’s happy. A Retreatist is like a crackhead: someone who doesn’t accept society’s values but who also doesn’t work the same way in society. A Rebel, the most difficult to find, is someone who tries to redefine society and redefine the way you should get things. I don’t know if I’m part Rebel, an Innovator, or a Ritualist. You don’t have to be just one thing. Those are just the archetypes.



I used to be a Conformist. I used to think in the typical douchebag way. If all you have are things, you are empty. Money is just a tool. I’m far from that now.



Listen to me getting crazy with the sociological terms, man.







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Statistics: Posted by jitsubr — Mar 31. 2014, 18:52 — Replies 0 — Views 13







Kron Gracie on Jiu-Jitsu, Skateboarding, Brother, Father

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“I’m losing the match. I am doing everything I can to survive. I put my life into escaping. I finally escape and I look over at my Dad and I ask him how much time is left. He says, ‘One minute,' and I can feel in the way he said it he was so disappointed--like, ‘Oh, you f*cking idiot, how could you let this happen to you?'



“So I’m like, ‘Okay.' I had been training a lot of one-minute drills. So in my mind one minute is a long time. I drilled for hours where I have a fresh guy come in every minute for months. I’m going nuts--I pass his guard and I get his back. I look over at the score. I thought it was 3-3, but it was 6-3; I didn’t know he had gotten the back points twice. So I’m going for the choke, he’s defending well. I’m like, ‘I’m not going to stop, I’m not going to stop.' I squeezed with everything I had left. He tapped out with three seconds left on the clock.



“So that was my first day.”

– Kron Gracie



Kron Gracie just got back from Beijing, where he won his division in the Abu Dhabi Combat Club (ADCC) finals, the most prestigious grappling tournament in the world. He submitted all his opponents, a feat only a few have ever achieved. A few days later he was back in Santa Monica, California, ready to get back to his first passion: skating.



“My first love was skateboarding,” Kron says when he picks me up in his blue vintage Ford Bronco and we head to the famous Venice Beach bowl. “I got decent when I was 10. I had little skate shop sponsors, but I was never really good like the kids my age who were in the magazines. They were twice as good as me. If I was ollie-ing an 11-stair, they were ollie-ing 20 stairs."



Kron drops in as soon as we arrive. As I fumble around with my camera he lands a few tricks and falls (rather gracefully) a couple of times. “Nobody has ever taken pictures of me skating before,” he says grinning. Kron is good-looking and charismatic enough to seem famous to those outside of the fighting world. In fact, the skatepark is the only place in town where he doesn't appear to know everyone, and the pro skaters seem a little confused as to why a B-level skater is getting his photo taken.



"I miss skating so much," Kron says. "Sunday is the only day I skate. I need something to release my stress, something to enjoy. I do so many things for my profession that I need to release the pressure that builds up. I usually skate on a little street cruiser. You saw how I do those little slides--it helps me stay calmer. It makes me come back on Monday stronger. I will be so refreshed because I had fun and it had nothing to do with jiu-jitsu, nothing to do with training my body to get better, just letting loose. It’s always a risk. But that risk is what I like. I like the fact if I go too hard I could get hurt and f*ck my life up.



“I hurt my wrist two months before ADCC. I was at the half-pipe just killing it. I’m grinding like, ‘Woo, I got this shit,' and just when I thought I was doing good and tried to stick it, I fell on my wrist. I thought I had broken it. I was thinking, ‘Fuck, my dad is going to be so mad.'”



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Kron’s dad is Rickson Gracie, a world-renowned mixed martial artist and trailblazer in the sport. Rickson is considered by some to be the most dominant jiu-jitsu fighter in the whole Gracie family, and he made his name proving the effectiveness of the art in open-weight exhibition matches in Brazil. After moving to California in 1989, Rickson and his brothers’ Los Angeles academy became the center of the rapidly expanding Gracie jiu-jitsu universe.



“I was here when my Dad had his first academy in a shitty building next to an auto body shop,” Kron says. “It was so smelly. The UFC had just started, so it was only people that wanted to learn how to fight to defend themselves on the street. And that was it. There was no fandom. It wasn’t bougie, and nobody was trying to sell jiu-jitsu to you. There were no franchises or market for it. At that time there was no other competition.



“I grew up when it was the most real it could possibly be. And that’s how I try to keep it now. I keep it real, cause that’s what I believe in, and that’s what I believe is right. I’ve been working so hard to prove that my dad’s jiu-jitsu is the best and my image is the same. But what people don’t know is that I’ve only put my gi on with my dad under 100 times. I’ve been on my own since I was 17. My dad only taught me when I was very young.”



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Kron’s older brother Rockson was tough, outgoing, and outrageous. As a teenager he tattooed his last name across the back of his head and “21st Century Warrior” on his shoulders. Kron was more of a surf-kid and more passively set himself to training and competing in jiu-jitsu tournaments alongside his brother. When Rockson passed away in 2000 Rickson went into seclusion and Kron put down his skateboard to focus on stepping into the role of the next great hard-nosed Gracie.



"By the age of 12 I had broken each of my ankles twice [skating]," Kron says. "That’s when my brother told me that whatever I do, I should do it 100 percent, whether it’s being a skater or a doctor--don’t take it lightly. He said I am lucky enough to have access to the best jiu-jitsu family, the best jiu-jitsu father, and the best academy. It would be stupid for me not to take advantage of it. But he ended the conversation by telling me I could do whatever I wanted. I listened, but then when he passed away I felt like it was my mission to do what he wanted.“



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Like his father before him, Kron is a polarizing personality in the grappling world. Even as a kid at BJJ tournaments, he had that garage-academy vibe. He is way more hip-hop than his cousins. His attitude echoes the young and wild Rickson of yore.



Still, Kron says for years he felt little but resentment for his father, who left his mother when Kron was still young.



“My mom and my dad have had a tough marriage and he stuck with it for the kids, until he thought I was ready to be on my own. Right when he felt that moment, he left,” Kron says. “It was literally overnight and he was like, ‘Well I’m outta here and I’m going back to Brazil.' I was decent at jiu-jitsu at the time but I was still just a kid. I was really upset. I was thinking that he should be here supporting me and teaching me lessons and doing all these things for me and making sure my hip movements were right. I had nobody to turn to. All I had were my students and my training partners. So I just trained. Up until last year I had resentment. He could have made me so much better!”



Kron looks out over the beach. “But then it just clicked for me: My dad is not ever going to be my coach again,” he says. “I was still expecting him to come train with me before Worlds every year. He would call me and be like, ‘Oh I’ll come train.' He would show up a week before, say, ‘Whatsup’ to me, disappear, and then show up right at the time of my fight.



“A year ago, right before the first Metamoris, he told me he was going to show up and train. He showed up again right at my fight, and we sat next to each other. And you know, at that time I had resentment towards him because I was thinking, ‘You told me you would show up three weeks before my fight like always and you didn’t.' But that’s not what mattered. All that mattered was that he’s sitting there right then. I started thinking about my brother and I started crying, and then we both started crying. Nobody said a word. It was very spiritual. He continued not to say anything to me, and I went into fight. I won and I realized it has nothing to do with jiu-jitsu anymore, you know? He’s just my father. I can’t expect him to be my coach. So now, every time he comes into town, I don’t even ask him to train. I don’t even ask him questions about jiu-jitsu. And since then, he’s come down and helped me train and he shows up! It’s very weird.



"Now I think that leaving me at such an early was his way to make me a man and let me do it all my own way. Now, at 25 I feel like I’m so much more than I would have been. As soon as I was on my own and I had to fight for myself, I started to win. I have a responsibility and obligation to compete and represent my father and grandfather. That’s owed. I can’t just live off my family’s name. I don’t feel like that’s right. I could just run my academy and sell merchandise, and I could just do seminars and stuff. I could have done that six years ago, after I was already kind of good at BJJ. I have to give back and that means attempting to keep my family name alive.



"My dad always told me to be a warrior, to fight for what I believe in. That’s where my foundation comes from."



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While we sit there on the Venice boardwalk, watching skaters run through their repertoires, I ask Kron if he thought he would have chosen to be a professional fighter if his brother were still alive.



“I don’t think so,” he replies. “I just know at the moment, I picked jiu-jitsu over skating. Maybe if he was doing really well I would train, but I don’t know, man--maybe it would have pushed me away.



"Nobody knows what would have happened to me if my brother were still here. But his spirit is still here and that’s what drives me.”







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Statistics: Posted by jitsubr — Mar 31. 2014, 18:16 — Replies 0 — Views 7







DC vs Hendo at UFC 175

Daniel Cormier will not be fighting Rafael "Feijao" Cavalcante next after all.



Instead, Cormier (14-0) will face Dan Henderson (30-11) on July 5 at UFC 175, according to sources with knowledge of the situation. The promotion is expected to announce the news in the coming days.



On last week's episode of "UFC Tonight," it was reported that Cormier vs. Cavalcante was being discussed for the event -- and it was -- however, the promotion decided to offer Henderson the Cormier fight following his thrilling comeback win over Shogun Rua on March 23. Had Henderson turned down the fight for whatever reason, the UFC most likely would have booked Cormier vs. Cavalcante.



The fight will pit two former Olympians. Cormier, a 2004 and 2008 member of the USA Wrestling Olympic team, improved to 14-0 in his light heavyweight debut last month when he defeated Patrick Cummins via first-round TKO.



The 43-year-old Henderson, a 1992 and 1996 member of the USA Wrestling Olympic team, snapped a three-fight losing streak when he defeated Rua last week.



UFC 175, headlined by Chris Weidman vs. Lyoto Machida for the UFC middleweight title, will take place at the Mandalay Bay Events Center in Las Vegas.



(Source: http://ift.tt/1iTIiXZ)



I hope this has something to do with April 1st...poor Hendo.

Statistics: Posted by GermanSuplex — Mar 31. 2014, 18:03 — Replies 2 — Views 14







Head Trauma in MMA

So, anyone want to dig into this study from Toronto? My best friend was a research assistant in his psych undergrad where they have to adhere to really strict research guidelines and he seems to think the data is thoroughly handled. The article states that MMA, with its repetitive strikes to the head, has more TBI's than other combat sports.



Compare the report and its findings to this article by David Zinczenko, a guy with zero health creds who built himself a small fortune with the "Eat This Not That!" books, coming out in defense of MMA with....well, no proof whatsoever. Apparently, it does more than look dangerous after all, David.



http://ift.tt/1hcNCBs



So,are there people out there who thought this was the case? If there are problems with the study, could you say specifically what you think the weaknesses are?

Statistics: Posted by DocMidnyte — Mar 31. 2014, 16:42 — Replies 0 — Views 1







UFC Fight Night 39: Nogueira vs Nelson Discussion,picks,POLL

UFC Fight Night 39: Nogueira vs Nelson

Friday 04.11.2014 at 11:30 AM ET

U.S. Broadcast: UFC Fight Pass | Undercard: UFC Fight Pass

Location: Abu Dhabi, Dubai, United Arab Emirates

TV Announcers: Dan Hardy, John Gooden

Ring Announcer: Bruce Buffer

Number of Bouts: 10








Main Card

2PM/11AM ETPT





#11 HW Antonio Rodrigo Nogueira vs Roy Nelson #9 HW

Main Event | Heavyweight | 265 lbs (120.2 kg)

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Decision



#12 FW Tatsuya Kawajiri vs Clay Guida #9 FW

Co-Main Event | Featherweight | 145 lbs (65.8 kg)

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Decision



John Howard vs Ryan LaFlare

Main Card | Welterweight | 170 lbs (77.1 kg)

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Decision



Ramsey Nijem vs Beneil Dariush

Main Card | Lightweight | 155 lbs (70.3 kg)

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Submission





Prelims

11:30AM/8:30AM ETPT





Jared Rosholt vs Daniel Omielanczuk

Preliminary Card | Heavyweight | 265 lbs (120.2 kg)

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Decision



Johnny Bedford vs Rani Yahya

Preliminary Card | Bantamweight | 135 lbs (61.2 kg)

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Decision



Thales Leites vs Trevor Smith

Preliminary Card | Middleweight | 185 lbs (83.9 kg)

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Submission 2nd



Andrew Craig vs Chris Camozzi

Preliminary Card | Middleweight | 185 lbs (83.9 kg)

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Decision



Alp Ozkilic vs Dustin Ortiz #14 Flyweight

Preliminary Card | Flyweight | 125 lbs (56.7 kg)

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Decision



Jim Alers vs Alan Omer

Preliminary Card | Featherweight | 145 lbs (65.8 kg)

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Decision







script





We got the new working crew for this event. Also Its early on Friday.

Poll will be up when there are 7-8 days left till the event starts.





Side-note

Both those guys in the second gif actually died for a little bit.







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JM Barrie Bets on UFC Fight Night 39: Nogueira vs Nelson



$2.00 on Noke

Barring any shenanigans from the Canadian judges, I think Noke has it in the bag. He's an underdog.



I will be putting money on Nog. He is also an underdog. I want to see them at the Weigh-ins.

Statistics: Posted by JM Barrie — Mar 31. 2014, 15:30 — Replies 0 — Views 3







TUF BRASIL Season 3 EP 4 (Portuguese)

script

Statistics: Posted by jitsubr — Mar 31. 2014, 11:00 — Replies 0 — Views 24







Metamoris 3 all fights

Royler Gracie vs Eddie Bravo

script

Dean Lister vs Babalu

script /

Rafa Mendes vs Clark Gracie

script

Roberts vs Zak Maxwell

script

Gui Mendes vs Samir Chantre

script

Keenan Cornelius vs Kevin Casey

script

Statistics: Posted by nahowlett — Mar 31. 2014, 10:54 — Replies 0 — Views 12